Merry Christmas, Feeling Great – Hope You Are Too

I’ve been meaning to explain my disappearance for a good two months. I want to do that today, because it’s Christmas and I’d like to give my kindle book away for free (I’ll put a link to Amazon here). Christmas is my push to say, hey I’m alive! And I’m healthy.

I’ve been in remission/recovered for a solid chunk of time now, but I’ve also played it very safe and been a good little health nut. I had developed a phobia of travelling AKA being away from my medicine cabinet and bed, but one day, in October, I did what I hadn’t done in 6 years; I got on a plane.

I started my Eurotrip at a yoga retreat in Portugal called Omassim. I practiced yoga and meditation 4 hours a day, wrote in my journal and ate vegetarian buffet food all day long. The combo was better than any detox or talk therapy I could have back home. I had a few supplements with me at this point. Read more “Merry Christmas, Feeling Great – Hope You Are Too”